This book is the continuation of A Handful of Leaves as well as a sequel to The User Guide to Life, the former of which I have been trying to address the nature of the ultimate truth. It is made up of articles and correspondence I had with my Tai chi students and readers. Since the boom of email technology in the late 90s, I have been using email as a supported means to pass on my fresh knowledge as well as to encourage my students in keeping up with their meditation practice. The articles and letters in this book are a few among those I have sent out since my trip to Africa in 2002 up till the recent one I wrote a week after the Tsunami disaster.
A Past of Introduction of Supawan P. Panawong Green.

Chapter 1 Finding The True Self
Chapter 2 Here And Now
Chapter 3 Do You Know What A Normal Mind Is?
Chapter 4 The Final Frontier
Chapter 5 The Tube Of Intellect
Chapter 6 The Passion Of Christ
Chapter 7 Vipassana Can Revive Christianity
Chapter 8 Don't Let Cynicism Take Away Our Human's Assets
Chapter 9 Tsunami Disaster: Not A Wake-Up Call, But A Courtesy Call!
Chapter 10 Please Help Africa With Me!