ErgoWise is designed toprovide information that will enable you to understand your workplace better, so that you can take charge of your working environment and thus improve your safety and comfort in it.

"EgoWise is easy to read and gives a complete picture of the risks of RSI and how to avoid those risks by adjusting the work environment to you, rather than the other way around.

                           -Linda Brown, Manager of Corporate Develoment,   
                            Apple Computer.

Chapter 1 Looking Out for Number One
Chapter 2 Self-Assessment
Chapter 3 Understanding Your Workspace
Chapter 4 Repetitive Strain Injuries
Chapter 5 The Eyes
Chapter 6 A Self-Defense Primer
Chapter 7 What Organizations Can Do : Three Case Studies
Chapter 8 Back to the Future
Chapter 9 If you Think you Have RSI