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Thai Cuisines Healthy Foods (PDF)
Thai cuisines have a lot of kinds of healthy parts. We started from Thai  herbs such as  lemongrass, galangal, chili and kaffir lime leaves. They are so unique to use and special with wonderful aroma
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And for this book, we started from a healthy vegetarian dish. Thai cuisine is mostly used tofu and vegetables cooked together. Also, we have a spicy lover dish at Vegetarian Pad Ka-Phrao Mushrooms as well.

Regards to Thai soups always add on this stuff even lemongrass   some of them eat at raw   such as Yum menu or Thai  salad with tuna  beef or chicken,  but you have to pick up a younger one easy to bite tasty and refreshing. 

This cookbook has noodle dishes such as Pad Thai with prawns and Pad Si-Eiw with chicken
(stir- fry wide noodles with chicken bean sprouts, vegetables and soy sauce)
Pad Si-Eiw is the one popular top 10 of food trends in USA.
 
If you are looking for any Thai meal easy to cook by yourself and easy to prepare for the food of the day this book can help you to set up easier and find out the ingredients around you to apply for a healthy meal. 
 
All the people have known about Thai food for a long time. This cooking book just picks up and creates the same ingredients and the way to cook for everyday meals. 


This episode 2 additional in a tip and notice for healthy and benefits of all the ingredients such as mushrooms chilies, Thai herbs to let you knows that food so meaning power full and make your body go to good health.

สารบัญ

Introductions
Healthy food Thai Style

Broccoli Pad Toa-hu Nam-mand-huey
Stir fry broccoli with tofu, garlic and oyster sauce

Hed Pad Toa-hu Nam-mand-huey
Stir fry Mushrooms with tofu, garlic and oyster sauce

Pad Periy-whan Toa-hu
Stir fry sweet and sour vegetables with tofu, garlic and oyster sauce

Pad Ka-Phrao Hed
Stir fry mushrooms hot and spicy with Thai holy basil

POA-TAEK TALAY
Spicy and sour seafood soup with Thai herbs and mushrooms

Tum Yum Kai Boran
Spicy and sour chicken soup with Thai herbs and mushrooms


Pad Ka -Phrao Nuea dry aged
Stir fry dry aged beef hot and spicy with Thai holy basil.


Nuea dry aged Pad Kra-Theiym
Stir fry dry aged beef with garlic and oyster sauces

Pad Thai Kung
Stir fry noodles with prawns and tamarind sauce


Pad Si- Eiw Kai
Stir fry wide noodles with chicken, bean sprouts,
vegetables and soy sauce

ข้อมูลเพิ่มเติม

Thai cuisines have a lot of kinds of healthy parts. We started from Thai  herbs such as  lemongrass, galangal, chili and kaffir lime leaves.
They are so unique to use and special with wonderful aroma, specially from lemongrass and  kaffir lime leaves. We also use it for cooking or making a good hot tea as well. This episode is just a little bit different because I have a special dried aged beef menu  added in  this book too.

And for this book, we started from a healthy vegetarian dish. Thai cuisine is mostly used tofu and vegetables cooked together. Also, we have a spicy lover dish at Vegetarian Pad Ka-Phrao Mushrooms as well.

Regards to Thai soups always add on this stuff even lemongrass some of them eat at raw such as Yum menu or Thai  salad with tuna  beef or chicken,  but you have to pick up a younger one easy to bite tasty and refreshing.This episode 2 additional in a tip and notice for healthy and benefits of all the ingredients such as mushrooms chilies, Thai herbs to let you knows that food so meaning power full and make your body go to good health.

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รหัสสินค้า: 5522840273192 (PDF) 59 หน้า
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