When we observe our mind correctly, we will see whatever arises as it really is. We will see the true nature of body and mind. We will see that body and mind are not us. We will keep seeing the truth of body and mind until we see their constant flux, their insubstantiality, and that they are not under our control. We will release attachment to body and mind, and be liberated. What will we be liberated from? We will be liberated from attachment to this body and this mind. We will be liberated from suffering, because suffering resides in this body and this mind. Can you see that these are the only two places where suffering can be found? Upon liberation, suffering will be gone and we become fully aware, awakened and blissful without any effort or maintenance necessary.

    There is no end worldly Knowledge. The world fabricates new things incessantly and there is always more to lrarn. Regarding Dhamma, once there is enlightenment and mind is liberated from suffering, it is no longer fabricating, no longer creating any fictions. Once we are free from suffering, there is nothing more to learn in this regard. Our Dhamma studies are completed.

- Watching the Mind 101
- Two Kinds of Samadhi (Concentration)
- The "i" Falling Apart
- Just Know
- My Journey to Correct Meditation
- To See the Truth